Topicaleo Diet: Three Big Reasons Why Going Native Makes Sense
Do you have a sweet tooth? No problem. There are a Adrena Thrive number of natural foods to help you with that. An apple is packed with both sweetness and wholesomeness. If you've no cares about keeping the doctor away, then try bananas. They are as sweet as apples and just as healthy. Don't like the color yellow, try some grapes. These little sweet globes can satisfy any sweet tooth. The difference between these snacks and the traditional cakes or candies is that all these are packed with fiber, potassium, vitamin c and a host of other nutrients that will fuel your body instead of just adding to your waistline. A serving of any of these sweet treats are under 100 calories.
Are you dreaming of chocolate? You can satisfy your chocolate cravings in a variety of ways. Light or low-fat ice cream can save the day. A half cup serving of light ice cream can range from 110 - 130 calories. You can have rocky road, chocolate fudge, or plain chocolate. Is your mouth watering yet? I know mine is. You can skimp on the calories without sacrificing great taste. Another way to get your chocolate fix is to try protein bars. Protein bars come in a wide variety of flavors and you can find many under 100 calories. Not only are they low calorie but usually have added fiber and protein. Chocolate with all of the pleasure and none of the guilt.